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pav bhaji

Hi i have prepared pav bhaji masala,  north Indian recipe ,serve with bun.  It also goes well with chapathi,  masala dosai, and stuffed bread. . Add any kind of vegetable.


 Ingredients
Onion - small 2 nos (100 gm)
Tomato - 2 nos (150 gm)
ginger garlic paste - 1 teaspoon
beetroot - 3 small piece
carrot -1 nos
peas - 50 gm
capsicum - 50 gm
potato - 100 gm
kasthuri methi
Lemon
butter
 

Ingredients for grind pav bhaji masala

 coriander -2 tablespoon
fennel seed - 1 tablespoon
cumin seeds - 1 tablespoon
cloves   - 3 to 4 nos
cinnamon - 1/2 inch
cardamon - 3 nos
red chilly - 4 to 5 nos
pepper - 1 tablespoon

or if u want simply takes spices

chilly powder -1/2 teaspoon
coriander powder - 1 teaspoon
Garam masala - 1 teaspoon

PREPARATION

  1. Dry roast all the ingredients coriander, fennel seeds, cloves, cinnamon, cardamon, pepper, cumin seeds red chilly, roast until smells comes out.
  2. Grind  it and keep it aside.
  3. In vessel or pressure cooker add beetroot, potato, peas, carrot, turmeric and salt cook it well.

  5. Heat a pan in mid flame. pour oil and 1 teaspoon of butter.
  6.  Add chopped onion, salt saute for until onion get glass stage.
  7. Add ginger garlic paste. saute until the raw smell goes out.
  8. Add capsicum, chilly powder, pav bhaji masala saute it.
  10. Add cooked vegetable with water, smash it well. add 1 tablespoon of butter.
  11.  cook for 10 min until oil comes out.
  12. Finally garnish with coriander and butter.
Ready to serve with buttery bun




Nutrition info 

Vegetable  are Rich in fiber, including vitamin A, vitamin C, potassium, and folate.
Fiber from the vegetable it reduce cholesterol level, lower risk of heart deceases.
Fiber is important of proper bowel function. it help to reduce a constipation.






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