Skip to main content

Healthy ladoo

Hello all,  in this busy days, we are relying on the packed items/ snacks to fulfill our cravings. But have we ever given a thought if what we opting for are healthy items to satisfy ourselves, To ensure we live healthy it is mandatory spend some quality time. The recipe down here to proves to be a healthy one and help body attain maximum required micronutrients and protein. it also take less time tp prepare.


 



Ingredients

Roasted peanuts -   1/2 cup
Almond - 1/2 cup
Cashews - 1/2 cup
Dates finely chopped - 1/2 cup
Raisins - 1/4 cup
poppy seeds - 1/4 cup
shredded coconut - 1/4 cup
ghee - 1 tablespoon
jaggery - 1/3 cup

Preparation

Grind roasted peanuts, almond, cashew, raisins, poppy seeds, coconut.
Take a pan,  Add ghee, jaggery and chopped dates and roast it for a minutes.
Know add those grinned nuts and mix it with the jaggery mix in low flow flame roast it for 2  minutes. until to attain sticky.
After some times of cooling( warm state), make balls out of it.
Now your snack is ready.
Replace your unhealthy snacks with such a healthy ladoo.

Labels:

Comments

  1. rakelfahrbachMarch 3, 2022 at 9:38 PM

    Harrah's Reno Casino - MapyRO
    Harrah's 의왕 출장샵 Reno Casino 용인 출장마사지 is 부산광역 출장안마 situated in 영주 출장마사지 the heart of the 경산 출장샵 famous downtown Las Vegas Strip. The hotel is adjacent to Harrahs Las Vegas Casino.

    ReplyDelete

Post a Comment

Popular posts from this blog

Yellow rice with chicken curry

  Yellow rice made with turmeric powder and saffron goes well with chicken curry. Ingredients Jeeraga samba rice or jasmine rice - 1 cup (250 gram) Water - 2 cup Ginger garlic paste - 1 teaspoon Onion - 1 medium sized Cinnamon - 1 inch Cardamon - 1  Cloves - 2 Turmeric powder - ¼ teaspoon Red chilli powder - ½ teaspoon Coriander powder - ½ teaspoon Pinch of saffron sock in the water Stone flower or Kadal paasi - small size Butter - 1 tablespoon PREPARATION Heat butter or ghee in a large saucepan. Add whole spices, let sauté until aroma comes out. Sauté  finely chopped onion until  softened. Add ginger garlic paste. Sauté until the raw smell goes out. Add all spices Red chili powder, coriander powder and turmeric powder and salt Let it cook for 5 minutes. Pour 2 cups of water or chicken broth and bring it to a boil. Check the salt. Add the rice, mix it well, let it cook for 5 minutes. Close the tight lid and low flame for 25 minutes. Chicken curry Ingredients Chicken ...
2 comments
Read more

Thattai recipe

Thattai ! is a traditional south Indian crispy snack, made from rice flour. Thattai originated in Tamil Nadu,  during the festival season. Thattai, murukku or  deep fried recipes  are made in south Indian homes. They are also known as Nippattu in Karnataka and Chekkalu in Andhra Pradesh.  Ingredients Roasted rice flour - 1 cup Besan flour - 2 tablespoon Channa dal - 2 tablespoon  Garlic pulse - 3 to 4 Red chilli - 4  Sesame seeds - 1 teaspoon Asafoetida - 1 pinch Salt to taste  Melted butter - 1 tablespoon Curry leaves  Preparation  Blend the garlic and red chilli coarsely. Soak channa dal for 30 minutes. Take roasted rice flour in a bowl,  Add all ingredients, Blended garlic and red chilli, Channa dal, sesame seeds,  besan flour, chopped curry leaves, salt, asafesida, finely chopped curry leaves and  melted butter. Make a scrambled, Gradually add water to form a dough.  Take zip ...
3 comments
Read more

pepper chicken (chettinad pepper chicken)

  Pepper chicken curry or Chettinad pepper chicken delicious south Indian dish, chicken made with fresh grounded masala. Hot and aromatic dish serve with rice, chapatti, kuska, jeera rice etc. preparation time - 20 minutes Cooking time - 35 minutes Ingredients Chicken -500gm Onion or shallots - 250 gm  Tomato -1 large Ginger garlic paste -1 teaspoon. Garam masala - ½ teaspoon Turmeric ¼ teaspoon Salt Oil- 3 tablespoon Ingredients for ground masala Pepper- 1 ½ tablespoon Cumin seeds - 1 tablespoon Fennel seeds - 1 tablespoon Coriander seeds - 1 tablespoon Cinnamon - ½ stick. Cardamon - 3 Cloves - 3 small Peaces coconut -1 tablespoon Make a fine powder. Preparation Heat a kadai in medium flame, add red chillies, fennel seeds and curry leaves, let it sizzle, add onion and sauté it for 5 minutes. until onions get tranprent. Add ginger garlic paste and saute it for a few minutes. Add tomato mix well until it turns mushy.            Add chichen along...
1 comment
Read more